I can confidently say that Melissa has turned things around for me and my family through her health and wellness services.  She is knowledgeable, helpful and realistic.


This journey was 100% tailored to my life and my needs. I've been a part of numerous diet challenges and nutrition groups online, but working with Melissa has allowed her to get to know me and what my unique goals and obstacles were. This was a not a one-size fits all program. We worked slowly over 3 month to knock out all of my goals and I feel like Melissa truly listened to everything I had to say and developed a plan for me. I felt as though Melissa truly cared about me personally and about me meeting my goals. 



I am honored that I was able to work with Melissa!!  She guided me through my last pregnancy and not only did I have increased energy, I got rid of my 2:00pm crashes and passed my glucose screen with flying colors (which I previously failed with my second pregnancy) and feel better postpartum than I have ever felt!  Thank you for your realistic approach to food and life!



Holistic, yes.  Realistic, YES.  So excited to share this.  Melissa has been helping me make new healthier habits and breaking the 30+ year old habits that are so ingrained in my decision making.  She helped me through my 3rd pregnancy and continues to guide me through being a working mother of 3 trying to balance both of my very demanding and rewarding worlds, by providing me with knowledge, facts and resources to keep my body and my family's bodies healthy.  What trip we have been on, and I trust her so much that I plan on having her tag along to help me navigate the rest of my journey.  



Your input and feedback have been more helpful than you can imagine over the past few months. I believe it was a start to get me moving forward on a path I somewhat stopped traveling


It’s so nice having a better understanding and sense of direction when it comes to our nutritional choices and planning. I love that you are able to give me new ideas and alternatives for pretty much everything! I find that to be so helpful. And yes, something so simple took us to such bigger places!


I also found that we have a very real connection, one that made it very easy and natural for me to be completely honest and open with you about so many things that tie to what we work on. 


I look forward to our next chapter...



In March Melissa had an opportunity to meet and be interviewed by author and hormone expert, Alisa Vitti, in NYC. Melissa will be a part of a new project by Alisa due out soon!



Melissa was interviewed for an article in the Spring edition of Real Woman Magazine about FOOD & MOOD. 


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